TRAIN HARD. LIVE FREE.
WE ARE MORE THAN
JUST ANOTHER GYM
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
THE SOLDIER CITY FITNESS GUARANTEE
At SOLDIER CITY FITNESS, we know exactly what it takes for our athletes to get real, sustainable results that will translate both inside and outside the gym. Join today, and we promise you’ll love us or your money back!
IS SOLDIER CITY FITNESS RIGHT FOR YOU?
IF YOU ANSWERED YES, SOLDIER CITY FITNESS IS FOR YOU!
1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?
2. Are you looking for support from a world-class coach to help you get in shape?
3. Are you looking for accountability to help you stay on track toward your goals?
WHAT TO EXPECT
SET YOUR GOALS
Set your goals with a SOLDIER CITY FITNESS team member and take biometric measurements to measure your success
FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.
GET STARTED
Unlimited Classes
Attend Any Sessions As Often As You Like
- Unlimited is $120 + a one time $35 activation fee. Ask about
family discount*
3 Classes Per Week
3 Classes Per Week
- 3 Classes Per Week or 15 Sessions throughout the month. $95 + a one time $35 activation fee.
2 Classes Per Week
2 Classes Per Week
- 2 Classes Per Week or 8 Sessions throughout the month. $75 a month + a one time $35 activation fee.
Drop Ins
Per Day
- Drop Ins $20 per day. Just pay at entry.
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SCFit WOD, May 14, 2026
SCFit – Thu, May 14 Warm-up Warm Up Movement Prep/Activation:5:00 Flow (Workout Prep)3 rounds100m Run10 Air Squats6 Box Step Ups25ft Walking Lunge-into-4:00 Flow (Gymnastics Prep)2 rounds10 second Dead Hang5 Ring Rows5 Hanging Knee Raises10 second Hollow Hold Workout Prep:2 Rounds @ 60–70%100m Run4 Box Jumps (step down)10ft Walking Lunge• Build in pace• Reinforce movement control,…
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SCFit WOD, May 13, 2026
SCFit – Wed, May 13 Warm-up Warm Up Movement Prep/Activation:7:00 Build Flow0:00–3:00 Easy Bike3:00–5:002 rounds3 Inchworms5 Roll and Reach5 Dynamic Squat Stretches5:00–10:00 3 Rounds5 Hanging Knee Raises3 Hang Muscle Snatch3 Power Snatch3 Overhead Squats2 Burpee Over Bar-Start with a PVC and progress into an empty barbell through rounds 2-3 Workout Prep:3 sets3 Toes to Bar3…
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SCFit WOD, May 12, 2026
SCFit – Tue, May 12 Warm-up Warm-up Movement Prep/Activation:2 rounds30-second Air Bike (easy-moderate)30-second Row (easy-moderate)-into-3 Rounds10 Deadbugs3 Broad Jumps10 Single Dumbbell Suitcase Deadlifts (each)3 PVC Clean Deadlifts Workout Prep:2 Progressive BuildsRound 1:30 second Cal Row @ moderate30 second Cal Bike @ moderate-rest 1:00-Round 2:15 seconds Cal Row @ target pace15 seconds Cal Bike @ target…
OFFERINGS
FITNESS
NUTRITION
OUR LOCATION
SOLDIER CITY FITNESS
St. Cloud
1408 Park Commerce Ct.
St. Cloud, FL 34769
Monday – Saturday Morning Schedule
8:00am , 9:00 am & 10:00pm
Monday – Friday Afternoon Schedule
4:00pm, 5:00pm, 6:00pm & 7:00pm
Mondays & Wednesdays
6:00am class
Sundays – Open Gym
10:00am – 12:00pm
Contact
786-942-4755
